Transforming Lives Through Sport with Zachary Wahl-Alexander

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September 03, 2025

In today’s episode of HarmonyTALK, host Greg Frigoletto sits down with Zachary Wahl-Alexander, professor and co-founder of Project Flex, a groundbreaking program designed to bring life skills and physical activity to incarcerated youth. The conversation delves into the program's goals, methods, and the impact it has on recidivism rates.

Zach highlights the power of trust and opportunity, bringing to life success stories that showcase the lasting change in the youth impacted by Project Flex.

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